Britney Adkins, BSW

Britney’s journey is a powerful reminder to never give up on yourself. Starting at 352 pounds, she has lost over 120 pounds through sustainable lifestyle changes, consistency, and learning how to get back on track after setbacks instead of quitting. Her journey helped inspire the creation of Therapy Driven Weight Loss and continues to motivate others today.

Britney graduated from Peninsula Catholic High School in 2020 and earned her Bachelor’s Degree in Social Work from Virginia Commonwealth University in 2024. She is currently pursuing her Master’s Degree in Social Work at Virginia Commonwealth University and is passionate about helping others improve their physical and emotional well-being.

As the fitness coach for Therapy Driven Weight Loss through CurlyGainz Fitness, Britney believes people can lose weight and become healthier without giving up the things they enjoy. She also offers one-on-one fitness coaching and mentorship within the Therapy Driven Weight Loss program, helping others build confidence, consistency, and sustainable habits for long-term success.